Manzanilla Extra Virgin Olive Oil

What is Manzanilla Olive Oil?

Manzanilla extra virgin olive oil comes from two main olive varieties: Manzanilla Cacereña and Manzanilla Sevillana, both predominantly grown in Andalusia and Extremadura. While these olives are commonly used as table olives, they also produce a high-quality olive oil with unique characteristics. The production process of Manzanilla extra virgin olive oil involves hand-picking the olives at their optimal ripeness and cold extraction to preserve all their organoleptic and nutritional properties.

Characteristics of Manzanilla Extra Virgin Olive Oil

Manzanilla extra virgin olive oil is known for its balanced sensory profile and distinctive flavor. It offers a perfect balance between spicy, bitter, and sweet notes, making it a versatile option for various culinary applications. Its aroma is intense and herbal, with fruity undertones reminiscent of apple, tomato, and ripe banana.

Manzanilla Cacereña Olive Oil

Manzanilla Cacereña olive oil stands out for its robust and fruity flavor. On the palate, it offers a harmonious balance between spiciness and bitterness, with a long-lasting aftertaste that leaves a lasting impression. Its aromatic notes include hints of fresh grass, artichoke, and nuts. This variety is versatile, suitable for both table use and oil production, making it an excellent choice for those who enjoy intense flavors.

Manzanilla Sevillana Olive Oil

Manzanilla Sevillana olive oil is perfect for those who appreciate bold flavors. Compared to Manzanilla Cacereña, this oil has a more pronounced bitterness and a persistent taste that lingers on the palate. Its aromatic notes include fresh herbs and green fruits, providing a rich and complex sensory experience. This extra virgin olive oil is ideal for those seeking an oil with depth and character.

Health Benefits of Manzanilla Extra Virgin Olive Oil

Manzanilla extra virgin olive oil is an excellent source of nutrients and healthy components. It is high in monounsaturated fats, particularly oleic acid, which helps reduce LDL (bad) cholesterol and increase HDL (good) cholesterol, promoting cardiovascular health. Additionally, it is rich in natural antioxidants such as polyphenols and vitamin E, which protect the body’s cells from oxidative damage and premature aging. These properties make Manzanilla olive oil a healthy and nutritious option to include in your daily diet.

Recommended Culinary Uses for Manzanilla Olive Oil

Manzanilla extra virgin olive oil is ideal for a variety of culinary applications due to its balanced flavor and health benefits. Some recommendations include:

• Salads: Perfect for dressing salads, adding a fresh and fruity flavor that enhances the ingredients.
• Toasts: Ideal for spreading on toasts, offering a soft and pleasant flavor perfect for breakfast.
• Fish: Excellent for drizzling over baked fish, enhancing its flavor and texture.
• Sauces: Suitable for preparing smooth sauces, adding a touch of flavor without overpowering the dish.
• Frying: Its high resistance to oxidation makes it ideal for frying, maintaining its properties even at high temperatures.

At Oliva del Sur, we offer a selection of the best extra virgin olive oils, including the prestigious Manzanilla oil. Buying Manzanilla olive oil from our online store is simple and quick, thanks to our streamlined shopping cart process. We offer free shipping on orders over 120 euros and guarantee fast delivery in less than 48 hours. Our dedication to quality and customer satisfaction makes us your best option for purchasing Manzanilla extra virgin olive oil. Trust Oliva del Sur to find the perfect oil that will turn your dishes into true masterpieces. Contact us to discover how Manzanilla extra virgin olive oil can enhance your cooking and your health.